Heart Health and Cholesterol- 13 November 2017 at 8-9pm
- What are the biggest myths about diet and cholesterol?
- From current dietary evidence, how best can total cholesterol levels be lowered?
- Which dietary habits work best for seeing an increase in HDL cholesterol levels?
- Can snacking (or snacks) have a role in better heart health?
- Can you please share the scientific evidence around almonds and their role in reducing LDL cholesterol as part of a healthy diet?
Our guest tweeter was Lucy Jones RD. This chat was kindly supported by the Almond Board of California.
Catch up on what we discussed here: Heart Health and Cholesterol