Tag Archives: heart health

Nov 2017:
Heart Health and Cholesterol


Heart Health and Cholesterol- 13 November 2017 at 8-9pm

      1. What are the biggest myths about diet and cholesterol?
      2. From current dietary evidence, how best can total cholesterol levels be lowered?
      3. Which dietary habits work best for seeing an increase in HDL cholesterol levels?
      4. Can snacking (or snacks) have a role in better heart health?
      5. Can you please share the scientific evidence around almonds and their role in reducing LDL cholesterol as part of a healthy diet?

Our guest tweeter was Lucy Jones RD. This chat was kindly supported by the Almond Board of California.

Catch up on what we discussed here: Heart Health and Cholesterol