Tag Archives: Hydration

March 2022:
Healthy hydration

Healthy Hydration – 14 March 2022 at 8-9pm

      1. What fluids count towards our daily intake –  are some healthier than others?
      2. From babies to older adults hydration is essential. What are the risks of not drinking enough each day?
      3. How can employers play a part in encouraging #HealthyHydration ?
      4. What impacts can ageing have on our ability to maintain hydration across our lifespan?
      5. Share your favourite practical resources and top tips that promote #HealthyHydration

Catch up on what we discussed here: #HealthyHydration

Sept 2016:
Back to School

 

12 September 2016 at 8-9pm

      1. Why does nutrition matter for kids at school? #rduk
      2. What should kids be eating at school? #rduk
      3. What about hydration? #rduk
      4. Any good recipes or ideas for school snacks/lunch boxes? #rduk
      5. Please share any useful resources or links for parents?

Read what we discussed here: School Food

Mar 2016:
Hydration

 

14 March 2016 at 8-9pm

      1. What strategies can #hospitals, #carehomes & #schools use to ensure they are meeting their patients, residents & pupil’s hydration needs?
      2. What are your top tips for encouraging people to drink more?
      3. How can employers (incl. NHS) play a part in encouraging gd hydration among their staff?
      4. What are the early warning signs to look for in those at risk of becoming dehydrated?
      5. Where can we find practical information & resources that promote #hydration awareness?

Read what we discussed here: Hydration