1 September 2015 at 8-9pm
- What are #Omega3 fats & which foods contain them?
- Do #Omega3 fats have a benefit for health conditions e.g. heart disease, stroke, diabetes or dementia? What does the science say?
- Do fish oil supplements offer the same health benefits as food sources? Is one better than the other? #Omega3
- Are there any relevant safety or environmental considerations for #Omega3 rich foods or supplements?
- What #Omega3 resources have you found useful?
Read what we discussed here:
Omega 3 Chat