Yearly Archives: 2021

June 2021:
Processed Foods

 

Processed Foods – 7 June 2021 at 8-9pm

  1. Processed food: what defines one?
  2. What positive or negative nutritional impacts can processed foods have?
  3. What key aspects should we consider when choosing processed foods?
  4. Share your favourite hidden gems which deliver on affordability / easy prep, / nourishment
  5. What are the biggest myths surrounding processed foods?

Catch up on what we discussed here: #ProcessedFood

April 2021:
Living Better with IBS

Living Better with IBS – 26 April 2021 at 8-9pm

      1. What is IBS and how do you know if you have it?
      2. What are some of the difficulties of living with IBS?
      3. How can we manage IBS through diet?
      4. Aside from diet, what other factors can help with symptoms?
      5. Any recommendations on reliable resources to help people live well with IBS?

Catch up on what we discussed here: ##IBSDiet