18 April 2016 at 8-9pm
- What is mindful eating? #mindfulness #rduk
- How can #mindfulness be applied in helping people change dietary #behaviour? #rduk
- Do we only eat when we’re #hungry? #mindfulness #rduk
- What are the key steps to mindful eating? #mindfulness #rduk
- How can people find out more about #mindfulness? #rduk
Read what we discussed here: Mindful Eating