Snacking – 20 May 2019 at 8-9pm
- Does snacking fit into a healthy diet?
- What would be an ideal snack?
- What can dietitians do to help keep snacks sensible and not become mini-meals?
- What advice can we give to balance nutrient-rich snacks and calorie control?
- How important is snacking for satiety?
This chat was kindly supported by Almond Board of California. The special guest was Juliette Kellow RD @juliettekellow
Catch up on what we discussed here: #HealthySnacking