Nov 2020:
Immunity

 

Diet and Immunity – 30 November 2020 at 8-9pm

      1. Which foods and nutrients do we currently need to focus on in the UK for supporting overall immunity?
      2. What strategies work in encouraging people to have enough Vitamin D?
      3. The gut microbiome seems important in immunity; how can diet help?
      4. How can the general population be more ‘vaccine ready’ through nutrition?
      5. Share your meal tips and store-cupboard essentials for key nutrients to support immunity?

Catch up on what we discussed after the chat: #Immunity