Healthy Hydration – 14 March 2022 at 8-9pm
- What fluids count towards our daily intake – are some healthier than others?
- From babies to older adults hydration is essential. What are the risks of not drinking enough each day?
- How can employers play a part in encouraging #HealthyHydration ?
- What impacts can ageing have on our ability to maintain hydration across our lifespan?
- Share your favourite practical resources and top tips that promote #HealthyHydration
Catch up on what we discussed here: #HealthyHydration