January 2022:

Plant-rich Eating

Plant-rich Eating – 17 January 2022 at 8-9pm

1. What are the key health benefits of eating a more plant-rich diet?
2. Is there a need for more prescriptive guidance on what a plant-rich diet
   entails?
3. Can some plant-derived foods have a greater impact on gut health or heart
   health?
4. How can meat-eaters be nudged to a more plant-rich diet?
5. Is there a place for plant-rich processed foods in our diets?

Catch up on what we discussed here: #Plant-Rich Eating